Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, February 02, 2009

Day Somethingorother of Jane's Wondrous Training Sessions

Thus far, I have had two training sessions. The first, when I completed the now-famous 18 minute mile, was a week ago. The second was this past Saturday. T'was a three miler. THREE MILES?! WTF!!!!

Here's the awful truth I'm learning about myself: I'm a quitter. When the going gets tough, I'm like out the door licketysplit. In my current [woeful] condition, that happens at about the 10 yard line. Or maybe, the twenty--I never have been good at judging distances. I hit this wall--you've heard of The Wall you hit when you're doing endurance stuff? Well, the wall I hit says, "Waaah, no way...this is hard....I can't...oh woe...." The first week, when it was Just A Mile (!), there were lots of cheerleaders along the route with signs and thumbs up and, jeeze, I couldn't cop out in front of all of them, could I? On Saturday, however, it was just me. Me and the dust kicked up by the herd of my fellow runner/walkers who were way, way, way way way ahead of me. I thought about taking a short cut--who would know?--but I didn't. I didn't because it seems grotesque, not to mention shameful, because, really, who was I cheating but myself? I guess I must have an iota of character left.

When I got home, I checked the training schedule. Oh. We were supposed to be doing these training sessions on our own during the week. Oh.

So today, I laced up my new running shoes (which look like U-boats, I'm afraid) and did another three miles. By myself. Yes, I did. Then I came home and died.....

Tuesday, January 27, 2009

TTES

...and that has nothing to do with 'tough' or 'tits' or anything else you're thinking. It is an acronym--aren't we all all about acronyms these days--for Training To End Stroke. Catchy, no?
Other major fundraising groups sponsor marathons; the American Stroke Association trains you to run/walk one.

So how is it that this particular group landed such a die-hard marathoner as moi? Well, you know that ruptured cerebral aneurysm I had six years ago? That was, medically speaking, a stroke. I didn't accept it at the time. When someone somewhere in the bowels of Cedars Sinai Hospital who was doing yet another something to me, dared to call me a stroke victim, "Hell no," I shot back. "I've had a Ruptured Cerebral Aneurysm."

"Yeah," said technician answered. "Same thing."

I didn't argue out loud because, well, for one, I had a multitude of tubes and stuff poking in and out of various natural and man-made orifices. But in my mind--which never stopped working, thank you very much--I thought, No way. Strokes are what old people have, and I'm not old.

So why now am I willing to cop to it? For one, it is six years later and I have matured (although I'm still not old!). But also, well, also it just seemed time for me to train for something.

I am, as I've always made clear, a complete doofus when it comes to things physical. I don't swim because going in a pool makes one wet. I don't play sports, because they make one sweat. And I don't do exercise, because it's just so damned tedious.

Ten, twenty years ago, this was funny. Today, it's pathetic. So in a last gasp effort to master my recalcitrant body, I have signed on to Walk A Marathon in May. I shall be collecting pledges (which means I shall be hitting everyone up). I shall be out in the elements between now and then training. And I shall here be monitoring my every effort.

And won't that be a kick in the pants for those who enjoy watching others suffer....





Tuesday, July 01, 2008

Bodybuilding, ByJane

All my adult life, I've waited to find that one sport that I would be good at; no, not good at, but have a natural talent for. I have worked my way through the usual suspects: tennis, racquetball, softball, bowling. I've tried them all to no avail. Yesterday at the gym, however, my trainer (!) told me that I had the natural goods to be a bodybuilder. A bodybuilder? Seems that my muscles are dense, or something like that. They are not, she added, strong. BUT if I were to take up the program, the diet, the lifting--then, she said, I could be a contender on the competition circuit.

What a hoot!

Friday, March 14, 2008

First do what you have to, then reward yourself...

This is my cousin's advice, and today I followed it. First I walked; then I had coffee and ! at Starbucks. But what a walk that was. I'm going to drive it this afternoon, so I can know to the nth of an nth just how far I heaved my body. It took me 40 minutes, door to door.....

Something over a mile, it is. That means that I'm a 40 minute miler. It also means that I walked over two miles today. Hey!

And my reward was the coffee and the ! (which, okay, was a Bearclaw--but sheesh, two miles, guys!). And I got to read someone else's copy of the NY Times Arts & Leisure section. From yesterday, true. But since I'm not in NY, that made no difference to me.

I am feeling so very very GOOD, as in noble and pure and very well exercised.